This occurred early this morning.
I don’t think this was a dream but it was dreamlike. Before bed I took 100mg B6. A short while later I went bed and listened to a 61 points of light relaxation exercise then a 30-minute binaural audio track. While listening the binaural track, I repeated my intentions to remember my dream, to know in a dream that I was dreaming, and to see me hands and become lucid.
I must have drifted off to sleep. Around 1:30 AM I became aware that I was no longer asleep. My eyes were closed, I was aware that I felt warm and was lying atop the bedsheets. I could also hear the air conditioner when it kicked on. I don’t recall waking from a dream though that’s possible and I didn’t remember the dream.
Random images began to appear in my mind. They were mostly swirls of dark colors – red, green, brown, black – and they seemed to be kind of hallucinogenic or psychedelic, like how you see an acid trip portrayed on TV. Occasionally, there would be more cohesive images which seemed to be centered around the New York Central railroad trestle in my hometown.
I suspected that these images might be hypnagogic or hypnopomic and I might be on the verge of falling back asleep so I tried to repeat my intentions but the words would be replaced by these images. When I would repeat the intention to see my hands when I was in a dream, sometimes I’d see my hands though not clearly and they seemed to be detached from my body (almost like a ghost image). The image of my hands would attempt the fingers through the palm reality check but the fingers wouldn’t pass through.
I finally decided that I wasn’t going to fall asleep so I wrote it down in my dream journal notebook. My handwritten account is a bit out of order so I put it in a more chronological organization as I transcribed it into my digital dream journal.
The railroad trestle has some significance in that in April 1973 some friends and I walked across the trestle after my friend’s car broke down and we parked it at an abandoned gas station near the railroad tracks. We followed the tracks and walked across the trestle to get to the house of my friend’s brother.
This was the first time I’d tried taking B6 before bed. I’ve read the B6 can be helpful for more vivid lucid dreams. Probably less significant is that in the last couple of days, I’ve been having more WTF moments in waking reality than I usually do.